January 17th, 2007 (08:28 pm)
Where the hell am I?:
at home...finally!
What the hell am I feeling today?: optimistic
You may not know this, but every single one of us has something in common. All of us, since childhood, have created an internal list of what we don't like in life.
Whether it's a list about foods, movies, scents, books, colours, traits in people, etc, we all have lists. And even if these lists vary from individual to individual, I will guarantee that the list containing what we don't like is significantly longer than the list of what do like.
I don't think it's because human beings are inherently negative. I think it's just because it's a lot easier to pinpoint what makes us unhappy, uncomfortable, disgusted, scared, etc.
Just look at one of the first words we learned to say as a toddler, no. From an early age, we are all ready beginning to add to our list of dislikes.
Which can be a good thing. It's good to know what we don't like, what we don't want in life. The problem is that we tend to dwell on these things so much sometimes, that we have trouble adding to our list of what we do like. Not because we don't know anymore what we like, but simply because we're use to expressing ourselves with terms like DON'T WANT, DON'T NEED, and of course DON'T LIKE.
We all need to think in a more positive way. A way that will reduce our don't like list and make our do like list a lot longer. You can do this by being aware of the Law of Attraction.
We've all had days where we wake up in the morning to the sound of our alarm, get out of bed, and stub our toe against the furniture. Not a great way to start off the day. But it gets worse. That same morning, we can't get our hair right, we've spilled coffee on our clothes and we don't have time to change, we've missed the bus and now we're late for work. We think to ourselves, it's going to be one of those days.
Now whether you believe this is coincidence, or fate, or karma, or God or just random occurrences…whatever you believe is ok, but believe this as well…the negative energy that you are putting out into the world will come back to you. That's the Law of Attraction.
Look at it this way: when you're in a good mood, the people around you have a tendency to be affected by this, and begin to be in a good mood as well…the same goes for when you are in a bad mood. That's the Law of Attraction.
Now where the Law of Attraction becomes annoying is that when you try to consciously apply it in a good way and it doesn't work, it's easy to regress back to our old habits of negative thinking. Especially, if you are having a bad day. The trick is that you need to not only think good thoughts, but feel them and visualize them as well.
Let's say you want to lose weight. Instead of saying, I don't want to be fat anymore. Say I am thin and healthy…or I want to be thinner and healthier. There's a commercial on tv of a woman who is eating yogourt while looking at tiny bikini she's put on the wall. She is using the Law of Attraction. She obviously wants to lose weight and in order to do so, she's not only eating well, but going one step farther…using the bikini as a motivator, as a visual.
When you want something, every fiber of your being has to want it too. You have to believe that you not only deserve it but that you can indeed have it. You have to visualize in your mind whatever your objectives are. It can be:
• Relationships
• Health
• Money
• Career
Just start off with daily affirmations, begin to believe those affirmations, then proceed to visualize those affirmations coming true.
Remember these affirmations need to be positive. Which brings me back to our lists of dislikes. Say you've been living a viscous cycle where you've dated alcoholics…and in your affirmation you say I DON'T WANT to date an alcoholic…you're projecting feelings that an alcoholic has instilled in you…negative ones…you need to say I WANT to date someone sober. And think about how that would make you feel.
Applying the Law of Attraction at first isn't easy…especially when you're having a bad day. However, when you do start to change the way you think with positive terms…I guarantee you, your list of likes will become just as long, if not longer than your list of dislikes.